You can transfer files to and from your Raspberry Pi via SSH using file transfer software.
Our favoured program is FileZilla Client (filezilla-project.org), which is available for Windows, macOS, and Linux.
Deselect WebAdvisor and Avast Antivirus (or any other software bundled with the installer for Windows).
Choose File > Site Manager and New Site.
Enter the IP address in the Host field and choose SFTP in the Protocol drop-down menu.
Change the Logon Type to Normal and enter pi in the User field and your password (from Step 3) in the Password field.
Click Connect and OK.
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